鸡汤面

产量: 8份

成份:

• 3 cups shredded chicken
• 1汤匙橄榄油
• 1个洋葱
• 1根大胡萝卜，切片
• 1 large stalk of 芹菜, sliced
• 6杯鸡汤
• 2杯水
• 半杯鸡蛋面
• 2 Tbsp chopped parsley (optional)
• Salt and pepper to taste

使用方法:

1. 在一个大锅里, heat olive oil over medium heat before adding onion, 芹菜, 把胡萝卜变成油, cooking until vegetables (8 to 10 minutes). Add chicken broth and water stirring to combine. Bring to a boil, reduce the heat, and cover. Simmer for 15-20 minutes, stirring occasionally.
   
   
2. Add 鸡蛋面条 and cook for an additional 5 minutes. Add shredded chicken and cook until chicken is warmed through, about 5 minutes—season with salt and pepper to taste.
   
   营养 Per Serving: 120 卡路里, 5 gm 碳水化合物, 1 gm 纤维， 16克 蛋白质.